Chicken Tenderloin and Potatoes with Garlic Parmesan Cream Sauce

Are you craving a dish that brings warmth, comfort, and a touch of elegance to your table? Look no further than this Chicken Tenderloin and Potatoes with Garlic Parmesan Cream Sauce. With the golden crisp of tender chicken, the heartiness of baby potatoes, and the richness of a garlic Parmesan cream sauce, this recipe is a crowd-pleaser with a twist. And best of all? It’s simple enough for a weeknight dinner yet impressive enough for entertaining.

Why This Recipe Works

This recipe is the perfect balance of creamy, savory, and wholesome ingredients. The cream sauce, with its indulgent blend of garlic and Parmesan, elevates the dish from basic to extraordinary. Here’s why it deserves a spot in your rotation:

  • Flavorful Yet Simple: With Italian seasoning, garlic, and Parmesan, you get a depth of flavor that tastes complex but is incredibly easy to make.
  • Balanced and Nutritious: This dish combines lean protein from the chicken, fiber-rich potatoes, and fresh spinach, making it a well-rounded meal.
  • One-Dish Wonder: The magic of this recipe lies in its simplicity—everything comes together in a single baking dish, which means minimal cleanup.

Ingredients You’ll Need

Here’s a quick overview of what you’ll need:

  • Chicken Tenderloins: These cook quickly and remain juicy.
  • Baby Potatoes: Their mild flavor and creamy texture pair wonderfully with the sauce.
  • Garlic and Parmesan: The foundation of the sauce, bringing aromatic depth and richness.
  • Italian Seasoning: Adds a herbaceous lift to the cream sauce.
  • Fresh Spinach: For a pop of color and nutrients, perfectly balanced by the creamy sauce.

Step-by-Step Instructions

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Prepare the Chicken and Potatoes Place the chicken tenderloins and halved baby potatoes in a baking dish. Drizzle with olive oil, season with salt and pepper, and toss to coat. Arrange them evenly in the dish, allowing everything to roast for 25–30 minutes, until the chicken is golden and cooked through and the potatoes are tender.

Step 3: Make the Garlic Parmesan Cream Sauce While the chicken and potatoes bake, heat a saucepan over medium heat. Sauté the minced garlic until it’s aromatic, then add in the heavy cream, stirring occasionally as it simmers. Stir in the Parmesan cheese and Italian seasoning, letting the sauce thicken slightly. This creamy blend will soon become the signature touch of the dish.

Step 4: Assemble and Finish in the Oven Once the chicken and potatoes are done, remove the baking dish from the oven. Pour the garlic Parmesan cream sauce over the top and add fresh spinach. Return the dish to the oven for a final five minutes to allow the spinach to wilt and meld with the other flavors.

Step 5: Serve and Enjoy Serve this beautiful dish straight from the oven, garnished with a little extra Parmesan cheese if you like.

Cooking Tips for the Best Results

  1. Avoid Overcrowding the Baking Dish: Giving the chicken and potatoes space to roast helps them crisp up rather than steam.
  2. Fresh Parmesan Makes a Difference: Freshly grated Parmesan melts beautifully into the sauce and provides the best flavor.
  3. Don’t Overcook the Spinach: Adding the spinach only at the end keeps its texture and vibrant green color intact.

A Perfectly Cozy Meal for Any Occasion

Whether you’re looking to elevate a weeknight dinner or need a dish that wows without the fuss, this Chicken Tenderloin and Potatoes with Garlic Parmesan Cream Sauce is a winner. The savory aroma, creamy sauce, and hearty ingredients make it an irresistible meal for any night of the week.

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Chicken Tenderloin and Potatoes with Garlic Parmesan Cream Sauce


  • Author: Alice

Description

Experience a delightful dish where crisp chicken tenderloins meet tender potatoes in a luscious garlic Parmesan cream sauce. This oven-baked recipe is enhanced with fresh spinach, creating a balanced meal that is both satisfying and aromatic.


Ingredients

– 4 chicken tenderloins
– 1 pound baby potatoes, halved
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– 2 cups fresh spinach


Instructions

1. Preheat the oven to 400°F (200°C).
2. Place the chicken tenderloins and halved potatoes in a large baking dish. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
3. Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
4. In a saucepan over medium heat, sauté the minced garlic until fragrant.
5. Add the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese and Italian seasoning, allowing the sauce to thicken slightly.
6. Remove the baking dish from the oven. Pour the cream sauce over the chicken and potatoes, then add the fresh spinach on top.
7. Return the dish to the oven for an additional 5 minutes, or until the spinach has wilted.
8. Serve immediately, garnishing with extra Parmesan cheese if desired.

 

 

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