When it comes to warming up on a chilly day, nothing hits the spot quite like a hearty bowl of homemade soup. This cabbage and chicken tenderloin soup is as nutritious as it is comforting, bringing together tender chicken, vibrant veggies, and fragrant herbs to create a dish that feels like a cozy hug. Whether you’re looking for a comforting lunch or a light yet satisfying dinner, this soup is a versatile option that won’t disappoint.
Why This Soup is a Winner
Cabbage is often underrated, but it brings a delicate sweetness and incredible nutritional benefits to the table. Combined with tender chicken, the savory, slightly sweet flavor of cabbage balances beautifully, resulting in a well-rounded and hearty soup. Plus, this recipe is packed with carrots, celery, and a touch of garlic, infusing the soup with layers of delicious, earthy flavors.
And the best part? This recipe uses simple ingredients you probably already have in your pantry. It’s a perfect way to make the most of everyday items without sacrificing flavor or nutrition.
Ingredients You’ll Need
Let’s take a closer look at what you’ll need to make this cozy cabbage and chicken tenderloin soup:
- Green cabbage: A whole head adds both bulk and a lovely sweetness to the soup.
- Chicken tenderloins: Lean and tender, chicken tenderloins cook quickly and add satisfying protein.
- Onion and garlic: The aromatic foundation that brings depth to the soup.
- Carrots and celery: For a classic mirepoix base that infuses the broth with flavor.
- Chicken broth and diced tomatoes: These liquids form the soup’s flavorful, savory base, with tomatoes adding a hint of acidity.
- Dried herbs (thyme and oregano): These herbs lend a cozy, earthy flavor that elevates the soup.
- Salt, pepper, and olive oil: For seasoning and sautéing.
- Fresh parsley: For garnish, adding color and freshness.
Step-by-Step Instructions
This cabbage and chicken soup is as easy to make as it is delicious. Here’s how to bring it all together:
- Sauté the aromatics: Start by heating the olive oil in a large pot over medium heat. Add the onions and garlic, stirring until the onions turn translucent and the garlic is fragrant. This base is key for building flavor.
- Cook the chicken: Add diced chicken tenderloins and cook until they’re browned on all sides. This step seals in the flavor of the chicken and adds richness to the soup.
- Add the veggies: Next, add the sliced carrots and celery, letting them cook for an additional 5 minutes. This brief sauté softens them slightly, releasing their flavors.
- Add cabbage and broth: Stir in the chopped cabbage, ensuring it’s well combined with the other ingredients. Pour in the chicken broth and diced tomatoes, giving it all a good stir.
- Season: Sprinkle in the thyme, oregano, salt, and pepper. These herbs are essential for a warming, savory taste.
- Simmer: Bring the soup to a boil, then reduce to a gentle simmer. Cover and let it cook for about 30 minutes, or until the vegetables are tender and flavors meld.
- Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy hot for the ultimate cozy meal!
Why You’ll Keep Coming Back to This Soup
With a light yet filling texture, this cabbage and chicken tenderloin soup is perfect year-round. It’s packed with nutrients, especially from cabbage, which is loaded with vitamins K, C, and fiber, and chicken for protein. This soup is also flexible: you can add other vegetables like potatoes or bell peppers, or swap in vegetable broth for a vegetarian twist.
Tips for Storing Leftovers
This soup stores well, making it perfect for meal prep. Store it in an airtight container in the refrigerator for up to 3 days, or freeze for up to a month. When reheating, simply warm on the stove until hot. It’s one of those dishes that gets even better as it sits and the flavors continue to meld.
Final Thoughts
On days when you crave something warm, hearty, and soul-soothing, this cabbage and chicken tenderloin soup is just the answer. Wholesome, delicious, and simple to make, it’s a recipe that belongs in your regular rotation. So grab your soup pot, gather your ingredients, and let this bowl of comfort bring a little warmth to your day!
Cabbage and Chicken Tenderloin Soup
Description
Warm your soul with this heavenly combination of cabbage and tender chicken tenderloin soup. It’s so delicious that you’ll be coming back for more no matter what. Perfect for a cozy night in or a delightful lunch!
Ingredients
– 1 medium head of green cabbage, chopped
– 2 chicken tenderloins, diced
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 carrots, sliced
– 3 celery stalks, sliced
– 6 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. In a large pot, heat olive oil over medium heat. Add the onions and garlic, sauté until the onions are translucent.
2. Add the diced chicken tenderloins to the pot and cook until browned on all sides.
3. Stir in the carrots and celery, cooking for an additional 5 minutes.
4. Add the chopped cabbage to the pot and mix well.
5. Pour in the chicken broth and diced tomatoes, stirring to combine.
6. Season the soup with thyme, oregano, salt, and pepper.
7. Bring to a boil, then reduce heat to a simmer. Cover and let cook for 30 minutes, or until the vegetables are tender.
8. Serve hot, garnished with fresh parsley.