Few dishes combine comfort and elegance as seamlessly as baked chicken tenderloin paired with creamy mashed potatoes and a savory mushroom gravy. Perfect for family dinners or special occasions, this recipe brings together tender chicken, smooth potatoes, and a rich mushroom gravy for a satisfying meal that’s sure to become a favorite. Let’s dive into the ingredients and easy steps to prepare this mouthwatering meal!
Ingredients List:
For the Mashed Potatoes:
- 2 pounds potatoes, peeled and quartered
- 1/2 cup milk
- 4 tablespoons butter
- Salt and pepper to taste
For the Chicken Tenderloin and Mushroom Gravy:
- 4 chicken tenderloins
- 1 tablespoon olive oil
- Salt and pepper to taste
- 8 ounces mushrooms, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 2 cups chicken broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon fresh parsley, chopped (optional)
Step-by-Step Instructions
1. Prepare the Creamy Mashed Potatoes
The mashed potatoes in this dish are soft and creamy, a perfect base for the savory chicken and gravy. Here’s how to make them:
- Place peeled and quartered potatoes in a large pot, covering them with water. Add a pinch of salt, and bring to a boil.
- Once boiling, reduce the heat and let the potatoes simmer for about 20 minutes, or until fork-tender.
- Drain the potatoes, then add them back to the pot with the milk and butter. Mash until smooth and creamy, adding salt and pepper to taste.
- Cover to keep them warm as you prepare the other components.
2. Bake the Chicken Tenderloins
Tender and juicy chicken tenderloins bring a satisfying protein to the dish. Follow these steps for perfectly cooked chicken:
- Preheat your oven to 400°F (200°C).
- Season the chicken with salt and pepper. Heat the olive oil in an ovenproof skillet over medium-high heat, then sear the tenderloins on both sides for about 3 minutes per side, until golden brown.
- Transfer the skillet to the oven and bake for 15-20 minutes or until the chicken is cooked through.
3. Make the Savory Mushroom Gravy
This mushroom gravy is rich and flavorful, enhancing both the chicken and potatoes with its umami goodness.
- In a separate skillet, sauté the mushrooms, onion, and garlic over medium heat until the mushrooms are browned (about 5 minutes).
- Sprinkle the flour over the mushroom mixture, stirring well and cooking for an additional 2 minutes. This eliminates any raw flour taste and helps to thicken the gravy.
- Gradually add the chicken broth and Worcestershire sauce, stirring to incorporate. Scrape up any browned bits from the bottom of the skillet—this adds extra depth to your gravy.
- Bring the gravy to a simmer, allowing it to thicken for about 5 minutes. Add parsley and season with salt and pepper to taste.
4. Plate and Serve
- Spoon the creamy mashed potatoes onto each plate or into a bowl.
- Place a baked chicken tenderloin over the potatoes.
- Generously ladle the mushroom gravy over both the chicken and potatoes.
- Garnish with additional parsley if you like, and serve hot.
Tips for Success:
- Potatoes: For ultra-creamy mashed potatoes, use Yukon Gold or Russet potatoes.
- Chicken Tenderloins: Make sure to pat them dry before seasoning to achieve a nice sear.
- Gravy Consistency: If your gravy gets too thick, you can thin it with a bit more broth or milk.
This recipe is all about indulging in cozy flavors while keeping it simple. Whether for a weeknight dinner or a gathering with loved ones, this baked chicken tenderloin dish is sure to impress and satisfy!
PrintBaked Chicken Tenderloin with Creamy Mashed Potatoes and Mushroom Gravy
Description
Indulge in the comfort of tender baked chicken tenderloin smothered in a rich mushroom gravy, served alongside creamy mashed potatoes. This dish promises a delightful blend of flavors with a savory homemade gravy that perfectly complements the creamy potatoes.
Ingredients
For the Mashed Potatoes:
– 2 pounds potatoes, peeled and quartered
– 1/2 cup milk
– 4 tablespoons butter
– Salt and pepper to taste
For the Chicken Tenderloin and Mushroom Gravy:
– 4 chicken tenderloins
– 1 tablespoon olive oil
– Salt and pepper to taste
– 8 ounces mushrooms, sliced
– 1 medium onion, diced
– 2 cloves garlic, minced
– 2 tablespoons all-purpose flour
– 2 cups chicken broth
– 1 tablespoon Worcestershire sauce
– 1 tablespoon fresh parsley, chopped (optional)
Instructions
Prepare the Mashed Potatoes:
1. Place the peeled and quartered potatoes in a large pot and cover with water. Add salt and bring to a boil.
2. Reduce heat and simmer until potatoes are tender, about 20 minutes.
3. Drain the potatoes and return them to the pot. Add the milk and butter, and mash until smooth and creamy. Season with salt and pepper to taste. Cover and keep warm.
Bake the Chicken Tenderloin:
1. Preheat the oven to 400 F (200 C).
2. Season the chicken tenderloins with salt and pepper. In a large ovenproof skillet, heat olive oil over medium-high heat.
3. Sear the tenderloins on both sides until browned, about 3 minutes per side. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until cooked through.
Prepare the Mushroom Gravy:
1. In a separate skillet, saut the sliced mushrooms, diced onion, and minced garlic over medium heat until the mushrooms are browned, about 5 minutes.
2. Sprinkle the flour over the mushroom mixture and cook, stirring, for 2 minutes to eliminate the raw flour taste.
3. Gradually stir in the chicken broth and Worcestershire sauce, scraping up any browned bits from the bottom of the skillet. Bring to a simmer, and let the gravy thicken, about 5 minutes. Stir in parsley if using.
4. Adjust seasoning with salt and pepper to taste.
Serve:
1. Spoon the creamy mashed potatoes onto plates or bowls.
2. Place a baked chicken tenderloin over the mashed potatoes.
3. Ladle the mushroom gravy over the chicken and potatoes.
4. Serve hot, garnished with additional parsley if desired.