Hearty Vegetable and Chicken Tenderloin Soup

When the craving for something warm and nourishing strikes, there’s nothing quite like a bowl of homemade soup to satisfy both body and soul. Enter the Hearty Vegetable and Chicken Tenderloin Soup, a delightful and easy-to-make dish perfect for any occasion, whether it’s a chilly evening or a simple family meal. Packed with nutritious vegetables, tender chicken, and aromatic herbs, this soup will soon become a staple in your culinary repertoire.

Why This Soup is a Must-Try

This soup is more than just a meal—it’s an experience. Each spoonful brings a symphony of flavors and a balance of textures that cater to a wholesome and satisfying eating experience. The combination of chicken tenderloin and a medley of fresh vegetables provides not only a boost of protein and essential vitamins but also a comforting warmth that everyone in the family will appreciate. The addition of thyme, basil, and lemon juice takes the flavor to the next level, adding a burst of zest and earthiness.

Ingredients You’ll Need

Here’s what you’ll need to create this comforting dish:

  • 2 tablespoons olive oil
  • 1 pound chicken tenderloin, diced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 zucchini, diced
  • 1 can (14.5 ounces) diced tomatoes
  • 6 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup fresh spinach
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped

Step-by-Step Instructions

  1. Brown the Chicken: Start by heating 2 tablespoons of olive oil in a large pot over medium heat. Add the diced chicken tenderloin and cook until it’s browned, locking in that juicy flavor.
  2. Sauté the Aromatics: Add the chopped onion and minced garlic to the pot. Cook until the onion becomes translucent, releasing a wonderful aroma that sets the stage for the soup.
  3. Add the Veggies: Toss in the carrots, celery, and zucchini. Let them cook for about 5 minutes to soften slightly and meld with the chicken and onion base.
  4. Combine with Broth and Tomatoes: Pour in the can of diced tomatoes and 6 cups of chicken broth. Bring the mixture to a boil.
  5. Season and Simmer: Sprinkle in the dried thyme, basil, salt, and pepper. Lower the heat and let the soup simmer for about 20 minutes, allowing the flavors to develop.
  6. Finish with Greens and Citrus: Stir in the fresh spinach and let it wilt. Add a tablespoon of lemon juice to brighten up the flavors.
  7. Garnish and Serve: Remove the pot from heat, and sprinkle the soup with freshly chopped parsley before serving.

Tips for the Perfect Soup

  • Adjust for Taste: Feel free to adjust the seasoning to suit your palate. A little more lemon juice or a touch of red pepper flakes can add an extra zing.
  • Make it Heartier: For those who want a heartier meal, adding a handful of cooked pasta or rice can make this soup even more filling.
  • Storage: This soup keeps well in the refrigerator for up to 3 days. Reheat gently over the stove to maintain the flavors.

Conclusion

The Hearty Vegetable and Chicken Tenderloin Soup is a celebration of simple ingredients coming together to create a dish that is not only healthy but deeply comforting. Whether you’re looking to warm up on a cold day or simply need a wholesome meal for the family, this soup is the perfect solution. Grab your ladle, gather your ingredients, and enjoy a warm, inviting bowl that promises nourishment and comfort in every sip.

 

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Hearty Vegetable and Chicken Tenderloin Soup


  • Author: Alice

Description

Warm your soul and satisfy your taste buds with this nourishing and delightful Vegetable and Chicken Tenderloin Soup. Perfect for any time of the day, it’s a quick and easy recipe that brings comfort to the whole family.


Ingredients

– 2 tablespoons olive oil
– 1 pound chicken tenderloin, diced
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 carrots, sliced
– 2 celery stalks, chopped
– 1 zucchini, diced
– 1 can (14.5 ounces) diced tomatoes
– 6 cups chicken broth
– 1 teaspoon dried thyme
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1 cup fresh spinach
– 1 tablespoon lemon juice
– 2 tablespoons fresh parsley, chopped


Instructions

1. Heat olive oil in a large pot over medium heat. Add chicken tenderloin and cook until browned.
2. Add the onion and garlic, cooking until the onion becomes translucent.
3. Stir in the carrots, celery, and zucchini, cooking for another 5 minutes.
4. Pour in the diced tomatoes and chicken broth, bringing the mixture to a boil.
5. Season with thyme, basil, salt, and pepper. Reduce heat and let the soup simmer for 20 minutes.
6. Stir in the spinach and allow it to wilt, then add lemon juice.
7. Remove from heat and sprinkle with fresh parsley before serving.

 

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