When it comes to weeknight dinners or impromptu gatherings, nothing beats the simplicity and taste of grilled chicken tenderloins. This dish is not only easy to make but packed with flavor that’s sure to satisfy even the pickiest eaters. With just a handful of ingredients and minimal prep time, you’ll have a delicious meal on the table in no time.
Why You’ll Love This Recipe
Grilled chicken tenderloins are the perfect balance of juicy and flavorful. Unlike chicken breasts, tenderloins are naturally more tender and cook faster, making them ideal for busy evenings. The combination of garlic powder, onion powder, and olive oil adds a rich, savory taste that complements the grill’s smokiness perfectly. This is a recipe that delivers big on taste without the fuss.
Ingredients You’ll Need
- 2 chicken tenderloins: These cook quickly and stay juicy when grilled.
- 2 tablespoons olive oil: Adds moisture and helps the seasoning stick to the chicken.
- 1 teaspoon garlic powder: Brings out a warm, aromatic flavor.
- 1 teaspoon onion powder: Adds a subtle sweetness and depth.
Instructions
- Preheat your grill to medium-high heat, ensuring it’s ready to cook before you start.
- Mix the seasoning: In a small bowl, combine the olive oil, garlic powder, and onion powder until fully blended.
- Prepare the chicken: Brush both sides of the chicken tenderloins with the olive oil mixture, coating them evenly.
- Grill the chicken: Place the tenderloins on the grill and cook for 6-8 minutes on each side. The goal is to reach an internal temperature of 165°F (74°C).
- Rest and serve: Remove the tenderloins from the grill and let them rest for a few minutes to seal in the juices. Serve with your favorite sides, such as grilled vegetables, a fresh salad, or a light rice pilaf.
Tips for the Perfect Grilled Chicken
- Don’t skip the rest period: Allowing the chicken to rest for a few minutes before serving helps retain moisture and results in more succulent meat.
- Marinate for added flavor: If you have time, marinate the chicken in the olive oil mixture for 30 minutes to an hour before grilling for an even deeper flavor.
- Keep an eye on the heat: Overcooking can make the tenderloins dry. Use a meat thermometer to ensure they reach the perfect internal temperature without going over.
Pairings to Elevate Your Meal
Grilled chicken tenderloins pair wonderfully with a variety of sides. Here are a few ideas:
- Roasted or steamed vegetables: Add a burst of color and nutrients to your plate.
- Fresh garden salad: A light, crisp salad balances the rich flavors of the chicken.
- Garlic mashed potatoes: For a heartier meal, the creamy texture of mashed potatoes works beautifully.
Final Thoughts
This grilled chicken tenderloin recipe is a winner for its simplicity, speed, and flavor. Whether you’re hosting a backyard barbecue or just need a reliable weeknight dinner, these tenderloins are sure to become a go-to in your kitchen. So fire up the grill, follow this easy recipe, and enjoy a meal that’s both healthy and full of taste!
Try this recipe and let the savory flavors speak for themselves—your taste buds will thank you!
Grilled Chicken Tenderloin Delight
Description
Elevate your dinner with this easy and succulent grilled chicken tenderloin recipe. Perfectly seasoned and cooked to perfection, these tenderloins are sure to please any crowd. Ready on the grill in minutes, they offer a quick and delicious option for any day of the week. Don’t miss out on this flavorful delight!
Ingredients
– 2 chicken tenderloins
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
Instructions
1. Preheat your grill to medium-high heat.
2. In a small bowl, mix the olive oil, garlic powder, and onion powder until well combined.
3. Brush both sides of the chicken tenderloins with the olive oil mixture, ensuring they are fully coated.
4. Place the tenderloins on the grill and cook for 6-8 minutes on each side, or until they reach an internal temperature of 165°F (74°C).
5. Remove from the grill and let the chicken rest for a few minutes before serving.
Enjoy your grilled chicken tenderloin with your favorite sides!