Looking for a meal that’s as nourishing as it is satisfying? Say hello to the Grilled Chicken Tenderloin & Avocado Salad Bowl. This recipe combines smoky, grilled chicken with creamy avocado, creating a balanced, vibrant bowl that’s perfect for a healthy lunch or light dinner. With fresh ingredients that add a mix of textures and flavors, this salad feels indulgent without sacrificing nutrition. Here’s how you can make this simple yet delicious meal at home.
Ingredients You’ll Need
This recipe calls for fresh, wholesome ingredients that you may already have in your kitchen:
- 2 chicken tenderloins
- 1 avocado, diced for that perfect creamy touch
- 4 cups mixed salad greens, your base of leafy goodness
- 1 cup cherry tomatoes, halved for a pop of color and flavor
- 1/4 cup red onion, thinly sliced for a hint of sharpness
- 1/4 cup feta cheese, crumbled for a touch of tangy creaminess
- 2 tablespoons olive oil for a light dressing
- 1 tablespoon lemon juice to add brightness
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika for that rich, smoky kick
Step-by-Step Instructions
This salad is easy to make, and most of the work is done in just a few steps. Here’s how:
- Prep and Season the Chicken
Preheat your grill to medium-high heat. Season your chicken tenderloins with salt, black pepper, and smoked paprika, ensuring they’re coated evenly for maximum flavor. - Grill the Chicken
Place the chicken on the grill and cook for about 6-7 minutes on each side or until fully cooked. Once done, let the chicken rest for a few minutes before slicing to keep the juices intact. - Prepare the Salad
In a large bowl, combine your mixed greens, halved cherry tomatoes, red onion, and diced avocado. - Make the Dressing
In a small bowl, whisk together the olive oil and lemon juice. Pour this simple, refreshing dressing over the salad mixture and toss to coat evenly. - Top and Serve
Arrange the sliced grilled chicken on top of the salad, and sprinkle with crumbled feta cheese for the final touch. Serve immediately to enjoy at its freshest and most flavorful!
Why You’ll Love This Salad
- Balance of Textures
This salad has it all: the crispness of fresh greens, the creaminess of avocado, the juiciness of cherry tomatoes, and the slight chewiness of grilled chicken. Every bite offers something new and delicious! - Simple Yet Satisfying
While it’s easy to make, this salad doesn’t skimp on flavor. The smoked paprika adds depth to the chicken, while the lemon-olive oil dressing enhances the natural flavors of the vegetables without overpowering them. - Perfectly Portable
This bowl is ideal for on-the-go lunches or quick, satisfying dinners. Prep the ingredients in advance, and you’ll have a meal ready in minutes whenever hunger strikes. - Nutrient-Packed Goodness
This salad is high in protein, healthy fats, and vitamins, making it a balanced meal that fuels your body while satisfying your taste buds.
This Grilled Chicken Tenderloin & Avocado Salad Bowl is a must-try for anyone seeking a wholesome, tasty, and easy-to-prepare dish. Give it a try next time you’re in the mood for a fresh and flavorful meal that’s both healthy and indulgent.
Grilled Chicken Tenderloin & Avocado Salad Bowl
Description
Indulge in a nourishing bowl that combines the smoky flavors of grilled chicken tenderloin with the creamy richness of avocado. This vibrant salad is perfect for a healthy lunch or light dinner, offering a delightful balance of textures and fresh ingredients that are both satisfying and delicious.
Ingredients
– 2 chicken tenderloins
– 1 avocado, diced
– 4 cups mixed salad greens
– 1 cup cherry tomatoes, halved
– 1/4 cup red onion, thinly sliced
– 1/4 cup feta cheese, crumbled
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon smoked paprika
Instructions
1. Preheat your grill to medium-high heat. Season the chicken tenderloins with salt, black pepper, and smoked paprika.
2. Grill the chicken tenderloins for about 6-7 minutes on each side or until fully cooked. Remove from grill and let them rest for a few minutes before slicing.
3. In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, and avocado.
4. In a small bowl, whisk together olive oil and lemon juice. Pour over the salad mixture and toss to coat evenly.
5. Top the salad with sliced grilled chicken tenderloin and sprinkle with crumbled feta cheese.
6. Serve immediately and enjoy your flavorful and fresh salad bowl.