Looking for a salad that’s as satisfying as it is healthy? The Spicy Avocado Chicken Tenderloin Salad brings together creamy avocado, juicy chicken, and fresh veggies with a touch of spice to create a dish that’s perfect for a hearty lunch or a light dinner. Not only is this salad bursting with flavor, but it’s also packed with nutritious ingredients to keep you energized and satisfied.

Why This Salad Stands Out

This isn’t your average salad. By adding seasoned and grilled chicken tenderloin, creamy avocado, and a hint of jalapeño, this dish offers a delightful contrast of textures and flavors. Plus, it’s quick to prepare and can easily be tailored to your spice preference, making it an ideal recipe for weeknights or meal prep.

Ingredients You’ll Need

The ingredient list is simple yet packed with flavor:

Chicken Tenderloins: These cook up juicy and tender, and when seasoned with paprika and garlic powder, they add a smoky, slightly spicy flavor to the salad.
Avocado: Creamy and nutrient-dense, avocado adds a rich texture and balances out the spice.
Mixed Salad Greens, Cherry Tomatoes, Red Onion, and Bell Pepper: A colorful medley of fresh veggies brings crunch, color, and an array of nutrients.
Lime Juice and Cilantro: These fresh, tangy flavors brighten up the salad.
Jalapeño (Optional): For those who love a little heat, sliced jalapeño adds a fiery kick.

How to Make Spicy Avocado Chicken Tenderloin Salad

The recipe is simple to follow, making it easy to whip up a delicious and satisfying salad in no time.

Step 1: Prepare the Chicken

Start by preheating your grill or skillet to medium-high. Rub the chicken tenderloins with olive oil, then season with salt, pepper, paprika, and garlic powder. Grill or cook the chicken for about 5-7 minutes on each side until fully cooked and nicely charred. Let the chicken cool slightly before slicing it into bite-sized pieces.

Step 2: Assemble the Salad

In a large salad bowl, combine the mixed greens, cherry tomatoes, thinly sliced red onion, and bell pepper. Toss them gently to ensure the veggies are evenly distributed.

Step 3: Add Avocado and Fresh Flavorings

Add the diced avocado to the bowl, then drizzle with lime juice and sprinkle with chopped cilantro. These final touches bring a bright, refreshing flavor to the salad.

Step 4: Top with Chicken and Jalapeño

Arrange the sliced chicken tenderloin over the salad, and if you like extra heat, add thin slices of jalapeño. Serve immediately to enjoy the salad at its freshest.

Serving Suggestions

This Spicy Avocado Chicken Tenderloin Salad is a versatile dish that can be paired with various sides or served as a standalone meal. Here are a few ideas:

Serve it with warm pita bread or tortilla chips for extra crunch.
Pair it with a side of rice or quinoa for a heartier meal.
Drizzle with your favorite dressing, such as a zesty vinaigrette or creamy ranch, if you want additional flavor.

Why You’ll Love This Salad

Perfect Balance of Creaminess and Spice: The avocado’s creaminess balances the kick of paprika, garlic, and optional jalapeño.
Fresh and Filling: Packed with lean protein and fiber-rich veggies, it’s both nutritious and filling.
Simple and Quick: With only a few steps, it’s easy to make this salad even on busy days.

Give It a Try!

Whether you’re seeking a nutritious meal or just want a delicious salad with a bit of a twist, this Spicy Avocado Chicken Tenderloin Salad has you covered. Enjoy the vibrant flavors and savor each bite – it’s proof that eating healthy can be exciting and flavorful!

Spicy Avocado Chicken Tenderloin Salad

Author: Alice

Print Recipe

Description

Enjoy a vibrant and mouth-watering salad that combines the creaminess of avocado with the succulent flavors of chicken tenderloin. Perfect for lunch or a light dinner, this salad bursts with freshness and a hint of spice, making it a wholesome and satisfying meal.

Ingredients

– 2 chicken tenderloins
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 ripe avocado, diced
– 2 cups mixed salad greens
– 1/2 cup cherry tomatoes, halved
– 1/4 cup red onion, thinly sliced
– 1/4 cup bell pepper, sliced
– 1 tablespoon lime juice
– 1 tablespoon cilantro, chopped
– 1 jalapeño, thinly sliced (optional)

Notes

1. Preheat the grill or a skillet to medium-high heat. Rub the chicken tenderloins with olive oil, then season with salt, pepper, paprika, and garlic powder.

2. Grill or cook the chicken tenderloins for 5-7 minutes on each side, or until fully cooked and nicely charred. Remove from heat and let cool slightly before slicing.

3. In a large salad bowl, combine the mixed greens, cherry tomatoes, red onion, and bell pepper.

4. Add the diced avocado to the bowl, gently tossing to combine all the fresh ingredients.

5. Drizzle with lime juice and sprinkle with chopped cilantro for a refreshing kick.

6. Top the salad with the sliced chicken tenderloins, adding sliced jalapeño if you desire an extra spicy touch.

7. Serve immediately and enjoy the fusion of textures and flavors.

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