Description
Elevate your breakfast game with this savory avocado toast recipe featuring tender asparagus, succulent grilled chicken tenderloin, and perfectly boiled eggs. This delightful dish is as nutritious as it is delicious, providing a balanced start to your day.
Ingredients
– 1 slice of whole-grain bread, toasted
– 1/2 avocado, sliced
– 1 grilled chicken tenderloin, sliced
– 2 eggs, boiled to your preference
– 4-5 asparagus spears, steamed or blanched
– 2-3 slices of red onion
– 2 slices of tomato
– 5-6 green olives
– Fresh dill for garnish
– 1 tbsp sesame seeds
– Salt and pepper, to taste
Instructions
1. Prepare the Eggs: Boil the eggs to your desired doneness. For soft-boiled, cook for 6-7 minutes; for hard-boiled, cook for 9-12 minutes. Peel and slice them in half.
2. Cook the Asparagus: In a pot of boiling water, blanch the asparagus spears for 2-3 minutes until tender yet crisp. Drain and set aside.
3. Assemble the Toast: Place the toasted bread on a plate. Layer with avocado slices, seasoning with salt and pepper. Add the grilled chicken tenderloin slices over the avocado.
4. Add Toppings: Arrange the boiled eggs, asparagus, onion slices, tomato slices, and olives on the plate next to the toast.
5. Garnish: Sprinkle sesame seeds over the avocado toast and garnish with fresh dill.
6. Serve: Serve immediately and indulge in this vibrant and satisfying meal!