There’s something undeniably magical about a bowl of homemade soup—especially when it combines hearty ingredients and comforting flavors. If you’re searching for a dish that’s both satisfying and wholesome, look no further than Stuffed Turkey Tenderloin Soup. Packed with lean turkey, vibrant vegetables, and fragrant herbs, this recipe is the perfect answer to chilly evenings or when you just need a little culinary hug.

Why You’ll Love This Recipe

This soup is everything you could want in a single pot:

Lean Protein: Ground turkey tenderloin keeps things light yet filling.
Vibrant Vegetables: Bell peppers and tomatoes not only add color but also a boost of vitamins.
Savory Spices: Oregano and basil create an aromatic broth that’s hard to resist.
Comfort in a Bowl: A touch of rice turns this dish into a hearty meal.

Plus, it’s easy to prepare and perfect for meal prepping—just reheat and enjoy!

Ingredients You’ll Need

Here’s what you’ll gather to create this heartwarming soup:

1 pound ground turkey tenderloin: A lean and healthy protein choice.
1 tablespoon olive oil: For sautéing the aromatics.
1 small onion, chopped: Adds sweetness and depth.
2 cloves garlic, minced: Because garlic makes everything better.
1 red and 1 green bell pepper, chopped: These colorful veggies provide crunch and a hint of sweetness.
4 cups chicken broth: The base of your savory soup.
1 can (14.5 oz) diced tomatoes: Use undrained for added flavor.
1 tablespoon tomato paste: Boosts the richness of the broth.
1 teaspoon each of dried oregano and dried basil: The perfect herb duo for Italian-inspired flavor.
Salt and pepper to taste: Essential for seasoning.
1 cup cooked rice: For that satisfying, stuffed-tenderloin feel.
Fresh parsley (optional): A touch of green for garnish.

How to Make Stuffed Turkey Tenderloin Soup

Here’s how to turn these simple ingredients into a soul-warming dish:

Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until the onion is translucent, about 3-4 minutes.
Cook the Turkey: Add the ground turkey tenderloin and cook until browned and fully cooked.
Soften the Peppers: Stir in the chopped red and green bell peppers, cooking for about 5 minutes until they start to soften.
Build the Broth: Pour in the chicken broth, diced tomatoes (with juice), and tomato paste. Mix well.
Season and Simmer: Add oregano, basil, salt, and pepper. Bring the soup to a gentle simmer and let it cook for 20 minutes to allow the flavors to meld.
Add the Rice: Stir in the cooked rice and let the soup simmer for another 5 minutes.
Taste and Adjust: Taste the soup and adjust the seasoning if needed.
Serve and Enjoy: Ladle the soup into bowls and garnish with fresh parsley for a burst of freshness.

Pro Tips for Perfect Soup

Swap the Rice: Try quinoa, farro, or cauliflower rice for a fun twist.
Make It Spicy: Add a pinch of red pepper flakes for a little heat.
Meal Prep Like a Pro: Store leftovers in airtight containers in the fridge for up to 3 days or freeze for later.

A Bowl of Comfort Awaits

Stuffed Turkey Tenderloin Soup is more than just a meal—it’s a reminder of the cozy, homestyle cooking that brings people together. Whether you’re whipping up a weeknight dinner or planning a casual get-together, this soup will warm both hearts and bellies.

So grab your ladle, gather your ingredients, and let this comforting dish take center stage on your table. Your taste buds (and your loved ones) will thank you!

Stuffed Turkey Tenderloin Soup

Author: Alice

Print Recipe

Description

Warm up your table with a comforting bowl of Stuffed Turkey Tenderloin Soup. This hearty and flavorful dish will make you feel right at home with its blend of lean turkey, aromatic vegetables, and savory spices.

Ingredients

– 1 pound ground turkey tenderloin
– 1 tablespoon olive oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 green bell pepper, chopped
– 4 cups chicken broth
– 1 can (14.5 oz) diced tomatoes, undrained
– 1 tablespoon tomato paste
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1 cup cooked rice
– Fresh parsley, chopped (optional, for garnish)

Instructions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
2. Add the ground turkey tenderloin to the pot. Cook and stir until the turkey is browned and fully cooked.
3. Stir in the chopped red and green bell peppers, allowing them to cook for an additional 5 minutes until they begin to soften.
4. Pour in the chicken broth, diced tomatoes (with juice), and tomato paste. Stir to combine all the ingredients.
5. Add the dried oregano and dried basil, and season with salt and pepper to taste. Bring the mixture to a simmer.
6. Let the soup simmer for 20 minutes, allowing the flavors to meld together beautifully.
7. Stir in the cooked rice and continue to simmer for another 5 minutes.
8. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley if desired.

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