Description
Warm up your day with this nourishing and flavorful Lentil and Kale Soup Delight. Perfect for vegetarians and anyone craving a hearty meal that’s easy to prepare. Packed with protein-rich lentils and vibrant kale, it’s a recipe that will surely become a favorite!
Ingredients
– 2 tablespoons olive oil
– 2 medium carrots, diced
– 1 medium onion, diced
– 1/4 teaspoon crushed red pepper flakes
– 3 cloves garlic, minced
– 1 teaspoon ground turmeric
– 1 teaspoon ground cumin
– 2 cups dry red lentils
– 8 cups vegetable broth
– 1 bunch kale, stemmed and chopped
– 1/4 cup fresh parsley, chopped
– Juice from 1 lemon
Instructions
1. In a large pot, heat olive oil over medium heat. Add diced carrots, onion, and crushed red pepper flakes. Sauté until the onions are translucent, about 5 minutes.
2. Stir in minced garlic, turmeric, and cumin. Sauté for another minute until fragrant.
3. Add the dry red lentils and vegetable broth to the pot. Stir to combine, and bring the mixture to a boil.
4. Once boiling, cover the pot and reduce the heat to low. Simmer for 20 minutes, stirring occasionally, until the lentils are tender.
5. Stir in the chopped kale, fresh parsley, and lemon juice. Cook for an additional 5 minutes until the kale is wilted and all flavors are melded together.
6. Serve hot and enjoy the warmth of this delightful soup!