Description
Discover a simple, delicious, and budget-friendly soup that’s packed with protein and flavor. Perfect for single seniors or anyone looking to enjoy a hearty meal without much effort. This Navy Bean and Chicken Tenderloin Soup is your go-to recipe for easy cooking.
Ingredients
– 1 cup dried navy beans, soaked overnight
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 garlic cloves, minced
– 1 carrot, diced
– 1 celery stalk, diced
– 1 bay leaf
– 4 cups chicken broth
– 1 cup cooked chicken tenderloin, shredded
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions
1. Drain and rinse the soaked navy beans. Set them aside.
2. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 3 minutes.
3. Add the garlic, carrot, and celery to the pot. Cook for an additional 5 minutes, stirring occasionally.
4. Add the soaked navy beans, bay leaf, and chicken broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour or until the beans are tender.
5. Stir in the cooked chicken tenderloin and season the soup with salt and pepper.
6. Remove the bay leaf before serving. Garnish with fresh parsley if desired and enjoy your nutritious and flavorful soup.