Description
Discover a nourishing blend of blueberries and avocado combined with creamy coconut yogurt. This smoothie is an excellent source of antioxidants and healthy fats, keeping you energized throughout the day.
Ingredients
– 1 ripe avocado, peeled and pitted
– 1 1/2 cups fresh or frozen blueberries
– 1 banana, sliced, preferably frozen for extra creaminess
– 1/2 cup coconut yogurt, optional for added creaminess
– 1/2 cup coconut milk or any milk of your choice
– 1 tablespoon maple syrup, optional for added sweetness
– A handful of ice cubes, optional for a thicker smoothie
Instructions
1. Prepare the Ingredients:
– Peel and pit the avocado.
– Rinse the blueberries.
– Slice the banana, using frozen slices for a creamier texture.
2. Blend the Smoothie:
– In a blender, combine the avocado, blueberries, banana, coconut yogurt if using, coconut milk, and maple syrup if using.
– Add a handful of ice cubes if you prefer a thicker smoothie.
– Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.
3. Adjust Sweetness:
– Taste the smoothie and add more maple syrup if desired, blending again to incorporate.
4. Serve:
– Pour the smoothie into glasses and serve immediately.
Enjoy this refreshing Blueberry Avocado Bliss Smoothie, perfect for any time of the day!