Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado and Kale Superfood Smoothie


  • Author: Alice

Description

Delight your taste buds and fuel your day with this nutrient-packed avocado and kale smoothie. Perfect for a refreshing start to your morning, this blend is creamy, naturally sweet, and full of healthy ingredients.


Ingredients

– 1 ripe avocado
– 1 cup fresh kale leaves, stems removed
– 1 frozen banana
– 1 cup coconut milk
– 1 tablespoon maple syrup
– 1 tablespoon chia seeds
– 1/2 cup ice cubes


Instructions

1. Scoop the avocado flesh into a blender and add kale leaves.
2. Cut the banana into chunks and add to the blender.
3. Pour in the coconut milk and add the maple syrup and chia seeds.
4. Top with ice cubes and blend on high speed until smooth and creamy.
5. Pour into a glass and enjoy immediately for the best flavor.