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Grilled Chicken Tenderloin and Farro Power Bowl with Avocado and Eggs


  • Author: Alice

Description

Discover a delightful blend of flavors with this Grilled Chicken Tenderloin and Farro Power Bowl. Packed with fresh vegetables, creamy avocado, and savory chicken, this nutritionally balanced meal is perfect for any time of the day.


Ingredients

For the Bowl:
– 1/2 cup cooked farro
– 1 chicken tenderloin, grilled
– 1 avocado, sliced
– 1/2 cup cherry tomatoes, halved
– 2 hard-boiled eggs, halved
– 1/2 cup baby arugula
– Salt and pepper to taste
– Paprika and pumpkin seeds for garnish

For the Dressing:
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– 1 teaspoon honey
– Salt and pepper to taste


Instructions

Prepare the Ingredients:
1. Cook the farro according to package instructions and set aside.
2. Grill the chicken tenderloin until fully cooked and slightly charred, approximately 5-6 minutes per side.
3. Halve the cherry tomatoes and hard-boiled eggs, and slice the avocado.

Make the Dressing:
1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Set aside.

Assemble the Bowl:
1. In a large bowl, layer the cooked farro at the bottom.
2. Add the baby arugula, grilled chicken, avocado slices, cherry tomatoes, and hard-boiled eggs on top of the farro.
3. Season with salt, pepper, paprika, and pumpkin seeds for garnish.

Dress the Bowl:
1. Drizzle the prepared dressing over the entire bowl.

Serve:
1. Serve immediately as a wholesome and satisfying meal, ideal for lunch or dinner.