Description
Start your day with this delicious and nourishing breakfast plate. Featuring savory mushrooms, creamy avocado, perfectly cooked eggs, and tenderloin slices atop whole-grain toast, it provides the energy and nutrients you need for a productive day. Optional spinach and fresh herbs add extra flavor and vitality.
Ingredients
– 1 cup mushrooms, sliced (button, cremini, or your choice)
– 1 ripe avocado, sliced
– 2 large eggs
– 2 slices of whole-grain bread or toast
– 1 tbsp butter or olive oil
– 1 cup baby spinach (optional)
– Salt and pepper, to taste
– Red pepper flakes (optional, for spice)
– 1/2 lemon for a squeeze of fresh juice
– Fresh herbs, such as parsley or chives, for garnish
– 1 tenderloin
Instructions
1. Cook the Mushrooms: In a skillet, heat the butter or olive oil over medium heat. Add the sliced mushrooms and tenderloin, cooking them for about 5-7 minutes until the mushrooms are golden brown and tender, and the tenderloin is cooked to your liking. Season with salt and pepper. If using, add the baby spinach during the last minute of cooking and cook until wilted.
2. Prepare the Eggs: While the mushrooms and tenderloin are cooking, prepare your eggs according to your preference — fried, scrambled, or poached. Season with salt and pepper.
3. Toast the Bread: Toast the slices of whole-grain bread until golden brown. You can lightly butter the toast if desired.
4. Assemble the Plate: On each plate, place a slice of toast. Top with sliced avocado and a squeeze of lemon juice. Add the cooked mushrooms, tenderloin, and spinach (if used) on the side. Place the prepared eggs on the plate as well.
5. Garnish and Serve: Garnish the breakfast plate with fresh herbs and a sprinkle of red pepper flakes for some heat. Serve immediately.