Description
Brighten up your menu with a delightful fusion of flavors in this Grilled Chicken Tenderloin Mango Salad. Juicy chicken tenderloin, sweet mango, and vibrant greens come together to create a nutritious and satisfying dish perfect for any time of the day. Easy to prepare and utterly delicious!
Ingredients
– 2 cups cooked chicken tenderloin, grilled and sliced
– 1 ripe mango, peeled and diced
– 4 hard-boiled eggs, chopped
– 2 cups mixed greens (spinach, arugula, or romaine)
– 1/4 red onion, finely chopped
– 1/2 cucumber, diced
– 2 tbsp lime juice, freshly squeezed
– 2 tbsp olive oil
– Salt and pepper, to taste
– Fresh mint or cilantro, chopped for garnish
Instructions
1. Prepare the Chicken:
If not already done, grill the chicken tenderloin and slice it into strips.
2. Boil the Eggs:
Place the eggs in a pot of water and bring to a boil. Once boiling, reduce the heat and simmer for 10 minutes. Transfer the eggs to an ice bath to cool, then peel and chop them.
3. Prepare the Mango:
Peel and dice the mango, ensuring even-sized pieces for a balanced flavor in every bite.
4. Assemble the Salad:
In a large mixing bowl, combine the chicken tenderloin slices, chopped eggs, diced mango, mixed greens, red onion, and cucumber.
5. Make the Dressing:
In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined.
6. Dress the Salad:
Drizzle the dressing over the salad and toss gently to ensure all ingredients are coated evenly with the dressing.
7. Garnish and Serve:
Garnish the salad with fresh mint or cilantro. Serve immediately for the best taste.