Description
Indulge in this revitalizing Grilled Chicken Tenderloin and Couscous Nourish Bowl that blends protein-rich ingredients with fresh, vibrant veggies. Perfect for a wholesome meal that’s under 600 calories, this bowl is as versatile as it is delicious.
Ingredients
1 cup cooked couscous
1 cup grilled chicken tenderloin, sliced
1/2 avocado, sliced or mashed
1/2 cup cherry tomatoes, halved
A handful of Kalamata olives
1 cup fresh arugula
Fresh cilantro, chopped for garnish
Salt and pepper, to taste
A drizzle of lemon vinaigrette, optional
Chili flakes, optional for added heat
Instructions
Prepare the Couscous: Cook the couscous according to package instructions. Fluff with a fork and set aside.
Grill the Chicken Tenderloin: Season the chicken tenderloin with salt and pepper. Grill over medium heat for about 6-7 minutes per side, or until cooked through. Allow it to rest before slicing.
Assemble the Bowl: In a large bowl, layer the fresh arugula as the base. Arrange the cooked couscous, grilled chicken tenderloin, avocado slices, cherry tomatoes, and Kalamata olives on top.
Finish and Serve: Garnish with freshly chopped cilantro. Drizzle with lemon vinaigrette and sprinkle with chili flakes if desired. Enjoy your meal immediately.