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Spicy Chicken Tenderloin and Vegetable Stir-Fry with Cilantro Lime Rice


  • Author: Alice

Description

Dive into a flavorful meal with this spicy chicken tenderloin and vegetable stir-fry, perfectly complemented by fragrant cilantro lime rice. This dish combines freshness and a hint of spice, making it ideal for a dinner that’s both quick and satisfying.


Ingredients

For the Chicken Tenderloin Stir-Fry:
– 2 chicken tenderloins, thinly sliced
– 1 cup broccoli florets
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 small red onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon chili paste or sriracha
– 2 tablespoons soy sauce
– 1 tablespoon honey (optional)
– 1 tablespoon cornstarch (optional, for thickening)
– 2 tablespoons olive oil
– Salt and pepper, to taste

For the Cilantro Lime Rice:
– 1 cup basmati rice
– 2 cups water
– 1/2 teaspoon salt
– 1 tablespoon butter (optional, for extra flavor)
– Zest and juice of 1 lime
– 2 tablespoons chopped fresh cilantro


Instructions

1. Cook the Cilantro Lime Rice:
– Rinse the basmati rice under cold water until the water runs clear.
– In a medium saucepan, bring the 2 cups of water to a boil.
– Add the rinsed rice and salt, then stir.
– Reduce the heat to low, cover, and let the rice simmer for 15-20 minutes, until all the water is absorbed.
– Remove from heat and let the rice sit, covered, for 5 minutes. Fluff with a fork, then stir in the lime zest, lime juice, and cilantro.

2. Prepare the Chicken Tenderloin Stir-Fry:
– Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
– Add the sliced chicken and cook until browned and fully cooked, about 5-7 minutes. Remove the chicken from the skillet and set aside.
– In the same skillet, add the remaining tablespoon of olive oil and sauté the minced garlic until fragrant.
– Add the sliced red and green bell peppers, broccoli florets, and red onion. Stir-fry for 5-7 minutes until the vegetables are tender but still crisp.
– Return the cooked chicken to the skillet. Stir in the soy sauce, chili paste, and honey if using. If you prefer a thicker sauce, dissolve the cornstarch in a little water and add it to the skillet, stirring until the sauce thickens.
– Season with salt and pepper to taste.

3. Serve:
– Serve the spicy chicken tenderloin and vegetable stir-fry hot over a bed of cilantro lime rice.