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Savory Chicken Tenderloin Cabbage Rolls


  • Author: Alice
  • Total Time: 1 hr 35 mins
  • Yield: 6 1x

Description

Discover a twist on the classic cabbage roll, featuring tender chicken tenderloin, fragrant herbs, and a comforting tomato sauce. Perfect for a satisfying family dinner or a meal prep favorite, these rolls provide a delightful blend of flavors wrapped in nature’s own package.


Ingredients

Scale

1 head of cabbage
1 lb ground chicken tenderloin
1/2 cup rice, uncooked
1 small onion, diced
1 clove garlic, minced
1 can tomato sauce
Salt and pepper to taste
1 egg, optional
1 tsp dried oregano
1/2 tsp smoked paprika


Instructions

1. Prepare Cabbage: Boil the cabbage until the leaves are soft. Carefully peel off the leaves and set them aside.

2. Prepare Filling: In a large bowl, combine ground chicken tenderloin, rice, onion, garlic, egg, salt, pepper, oregano, and smoked paprika. Mix until well combined.

3. Stuff and Roll: Lay a cabbage leaf flat and place a spoonful of the filling at its base. Roll the leaf over the filling, folding in the sides as you go, to create a secure roll. Repeat with remaining leaves and filling.

4. Sauce and Bake: Arrange the cabbage rolls in a baking dish. Pour the tomato sauce evenly over the top. Cover the dish with foil and bake in a preheated oven at 350°F (175°C) for 1 hour or until the filling is cooked through and the cabbage leaves are tender.

  • Prep Time: 25 minutes