Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quinoa and Avocado Egg Salad Bowl


  • Author: Alice

Description

Enjoy a delightful blend of flavors and textures with this quinoa and avocado egg salad bowl, perfect for a nutritious meal that’s rich in protein and healthy fats.


Ingredients

Scale

1 cup cooked quinoa
3 large eggs, hard-boiled and halved
1 ripe avocado, sliced
1 cup cherry tomatoes, halved
1 cup cooked corn kernels
1/4 red onion, finely chopped
1/4 cup feta cheese, crumbled
1 cup mixed lettuce or greens
Salt and pepper, to taste
A pinch of paprika or chili powder (optional)

Fresh cilantro, for garnish


Instructions

Prepare the Ingredients:

Cook the quinoa until fluffy and set aside to cool.
Hard-boil the eggs, then peel and cut them in half.
Slice the avocado and halve the cherry tomatoes.
Finely chop the red onion.
Assemble the Salad:

In a large bowl, place the cooked quinoa as the base.
Arrange the lettuce or mixed greens on top of the quinoa.
Add the hard-boiled eggs, sliced avocado, cherry tomatoes, corn kernels, and red onion.
Sprinkle the crumbled feta cheese over the salad.
Season and Garnish:

Season with salt, pepper, and a pinch of paprika or chili powder if desired.
Garnish with fresh cilantro.
Serve:

Serve immediately to savor a refreshing and satisfying salad.
Tips:

Dressing Option: Drizzle with olive oil and a squeeze of lemon juice for added zest.
Protein Boost: Top with grilled chicken tenderloin or chickpeas for extra protein.
Enjoy this delicious bowl for a quick and easy meal anytime.