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Mango-Spinach Power Smoothie


  • Author: Alice

Description

Boost your day with this vibrant and nutritious Mango-Spinach Power Smoothie. Packed with tropical flavors and a hidden serving of greens, this smoothie is perfect for breakfast or a revitalizing snack.


Ingredients

– 1 cup fresh or frozen mango chunks
– 1/2 banana for creaminess
– 1 cup spinach leaves
– 1 ripe kiwi, peeled and chopped
– 1 cup milk (dairy or plant-based, such as almond milk)
– 1 tablespoon honey or maple syrup (optional, for added sweetness)
– 1/2 cup ice cubes (optional, for a chilled smoothie)
– 1 teaspoon lime juice to enhance the flavors


Instructions

1. Prepare Ingredients: Combine the mango chunks, banana, spinach leaves, kiwi, milk, honey or maple syrup if using, and lime juice in a blender.
2. Blend: Blend on high until the mixture is smooth and creamy. Adjust the consistency by adding more milk, a splash at a time, if needed.
3. Add Ice: For a chilled smoothie, include the ice cubes and blend until the ice is fully crushed and the smoothie is to your preferred texture.
4. Serve: Pour the smoothie into a glass. If desired, garnish with a slice of mango or a sprinkle of chia seeds.
5. Enjoy: Savor your refreshing mango-spinach power smoothie!