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Honey Mustard Chicken Tenderloin Bowl


  • Author: Alice

Description

Treat yourself to a delightful and nutritious meal with this Honey Mustard Chicken Tenderloin Bowl. With a perfect blend of sweet, tangy, and savory flavors, this bowl is packed with wholesome ingredients to fuel your day.


Ingredients

Scale

1 chicken tenderloin
1 tablespoon honey mustard sauce
Salt and pepper, to taste
1 cup cauliflower florets
1/2 avocado, sliced
2 cups mixed greens (like arugula and romaine)
1 lime wedge
1/2 cup canned black beans, drained and rinsed
1 tablespoon creamy dressing of choice (ranch, Caesar, etc.)


Instructions

Prepare the Chicken Tenderloin:

Marinate the chicken tenderloin in honey mustard sauce, and sprinkle with salt and pepper.
In a skillet over medium heat, cook the chicken for 5-6 minutes on each side until it is cooked through and lightly caramelized.

Cook the Cauliflower:

In the same skillet, add more oil if necessary.
Add the cauliflower florets and sauté for 5-6 minutes until they are golden and cooked to your liking.

Assemble the Bowl:

Arrange a mix of greens on a large plate or bowl.
Top with the cooked chicken, sautéed cauliflower, black beans, and avocado slices.
Drizzle with your choice of creamy dressing.
Add a squeeze of lime for a refreshing zest.