Turkey tenderloin meatballs meet a creamy, dreamy spinach Alfredo sauce in this comforting dish, perfect for weeknight dinners. Delicately seasoned and served over your choice of base, these meatballs promise a delightful culinary experience.
Ingredients:
For the Turkey Tenderloin Meatballs:
– 1 lb ground turkey
– 1/2 cup ricotta cheese
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 1/2 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tsp Italian seasoning
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp chopped fresh parsley (optional)
– 2 tbsp olive oil for frying
For the Spinach Alfredo Sauce:
– 2 tbsp butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 2 cups fresh spinach, chopped
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp ground nutmeg (optional)
Instructions:
Prepare the Meatballs:
1. In a large bowl, combine the ground turkey, ricotta, Parmesan, egg, breadcrumbs, minced garlic, Italian seasoning, salt, pepper, and optional parsley. Mix well until fully combined.
2. Shape the mixture into 1 1/2-inch meatballs.
3. In a large skillet, heat olive oil over medium heat. Add the meatballs in batches and fry until browned on all sides and fully cooked, about 6-8 minutes. Remove and set aside.
Prepare the Spinach Alfredo Sauce:
1. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
2. Stir in the heavy cream and bring to a gentle simmer. Gradually whisk in the grated Parmesan cheese until melted and smooth.
3. Add the chopped spinach, salt, pepper, and optional nutmeg. Cook until the spinach wilts, about 3-4 minutes.
4. Return the cooked meatballs to the skillet, tossing them in the creamy spinach Alfredo sauce to coat.
Serve the meatballs and sauce over your preferred base, such as pasta, rice, or mashed potatoes.
Prep Time: 15 minutes
Total Time: 40 minutes
Servings: 4
Calories per Serving: Approximately 460 calories
Herbed Turkey Tenderloin Meatballs with Creamy Spinach Alfredo
- Total Time: 40 minutes
- Yield: 4
Description
This dish combines tender turkey meatballs with a luxurious spinach Alfredo sauce, offering a perfect balance of creaminess and herb-infused flavor. Serve over pasta or your favorite side, and garnish with fresh parsley for an extra pop of color. It’s a comforting, hearty meal that will quickly become a family favorite.
Ingredients
For the Turkey Tenderloin Meatballs:
– 1 lb ground turkey
– 1/2 cup ricotta cheese
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 1/2 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tsp Italian seasoning
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp chopped fresh parsley (optional)
– 2 tbsp olive oil for frying
For the Spinach Alfredo Sauce:
– 2 tbsp butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 2 cups fresh spinach, chopped
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp ground nutmeg (optional)
Instructions
Prepare the Meatballs:
1. In a large bowl, combine the ground turkey, ricotta, Parmesan, egg, breadcrumbs, minced garlic, Italian seasoning, salt, pepper, and optional parsley. Mix well until fully combined.
2. Shape the mixture into 1 1/2-inch meatballs.
3. In a large skillet, heat olive oil over medium heat. Add the meatballs in batches and fry until browned on all sides and fully cooked, about 6-8 minutes. Remove and set aside.
Prepare the Spinach Alfredo Sauce:
1. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
2. Stir in the heavy cream and bring to a gentle simmer. Gradually whisk in the grated Parmesan cheese until melted and smooth.
3. Add the chopped spinach, salt, pepper, and optional nutmeg. Cook until the spinach wilts, about 3-4 minutes.
4. Return the cooked meatballs to the skillet, tossing them in the creamy spinach Alfredo sauce to coat.
Serve the meatballs and sauce over your preferred base, such as pasta, rice, or mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 460